Tidewell Physio

Get your full range of movement back.

Book a 45-minute assessment. We find what is limiting you, treat it on the day, and you leave with a plan you can start straight away.

  • 45-minute first visit
  • Same-week appointments
  • No referral needed
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160 degreesShoulder range of motion

What we treat

If it hurts when you move, or you can't move the way you used to, we can help.

  • Desk posture, stiffness, disc problems and pain that keeps coming back.

  • Frozen shoulder, rotator cuff injuries and pain when lifting your arm.

  • Runner's knee, ligament injuries and recovery after surgery.

  • Sprains, Achilles pain and plantar fasciitis.

  • Assessment, treatment and a safe plan back to your sport.

  • Structured rehab after joint replacements and reconstructions.

What happens at your first visit

  1. 0 to 10 min

    We listen

    You tell us what's going on, when it started and what you want to get back to.

  2. 10 to 25 min

    We assess

    We test your movement, strength and the areas linked to your pain.

  3. 25 to 40 min

    We treat

    Hands-on treatment and exercises, so you feel a difference on day one.

  4. 40 to 45 min

    You get a plan

    A clear plan with exercises sent to your phone, and how many sessions to expect.

Fees

  • Initial assessment

    45 minutes

    $110

    Full assessment, first treatment and your written plan.

  • Follow-up session

    30 minutes

    $85

    Treatment, progress check and updated exercises.

Claim on the spot with most health funds. No referral needed.

Questions people ask

Can't find your answer? Call us on (555) 014-7731.

Do I need a referral?

No. You can book directly with us.

What should I wear?

Comfortable clothes that let us see and move the area that hurts, like shorts for a knee problem.

How many sessions will I need?

It depends on the problem. You'll get an honest estimate at the end of your first visit.

Can I claim it on my health fund?

Yes, most health funds. We process your claim on the spot.

What if I need to cancel?

Let us know at least 24 hours before, and there's no fee.

Book your assessment

Send your details and we'll call you within one business day to confirm a time.

Opening hours
Mon to Fri 7am to 7pm
Sat 8am to 1pm
  • No referral needed
  • Most health funds accepted
  • Free cancellation up to 24 hours before
Where is the pain?
Preferred time

Not sure if physio is right for you? Call us and ask.

Call (555) 014-7731
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